Letting go of Perfectionism
Thursday Night Pointe Class di Katherine Cowgill
Note sull'episodio
B U BB GRL! In this episode we start to understand where our perfectionism comes from, how it shows up in life and dance, how it ties to the body image thing, and how to drop it and just be yourself. No more beating yourself down for not being "perfect". Yes Please!
Parole chiave
balletbody imageegowomenspiritballet dancerballet companymental health