Last time, in Ep. 138, Jason Thomas shared stories and we discussed how to design your intentional life.

We talked about the main categories - wealth, health, relationships, and spirituality.

I was contemplating my journey to design my intentional life and I had more to add.

Having an Intentional Life means:

• Aligning your life and actions with your values, as much as possible.
• Being deliberate in your actions and forming good habits.
• Taking positive steps rather than being driven by your circumstances and surroundings.
• Preparing for adversity - both physically and mentally.
• Being more at peace and having a positive view of your future.
• Focusing on your physical and s ...