In this episode, I get honest about why this podcast went quiet and why I couldn’t come back until now.

The last few months broke my heart. And even though I didn’t pick up the bottle, even though I didn’t relapse in the way people expect a "typical" rock bottom to look, my life still fell apart and I felt completely destroyed.

This episode almost didn’t exist because I didn’t feel authentic showing up before I was ready. I share why I chose to wait, and what this season of my life has really looked like behind closed doors.

I talk about shame, heartbreak, and hitting another kind of bottom. I speak on this through the lens of the Year of the Snake and the undeniable shedding that had to occur, and the Year of the Horse I’m slowly beginning to look toward.

If you’re grieving something that ended, still shedding old layers  ...