In today’s episode of the WHY in your 20s, in honor of Men's Health Week 2023, we're diving deep into an important and often overlooked topic: men's mental health.Mental health knows no gender boundaries, and it's time we shatter the stigma surrounding men's emotional struggles. In this episode, we have the privilege of interviewing a male guest who will candidly share his experiences, challenges, and triumphs in opening up about his emotions.In this episode, we’ll discuss:

• How does our guest cope with and manage his emotions?

• What were some of the obstacles he encountered along the way?

• Does he feel pressured to behave a certain way due to societal expectations?

• How can we normalise men sharing their emotions?

Tune in through the link in our bio and be part of this import ...