The Weekly Spoke | Podcast in RSS.com

The Weekly Spoke

The Weekly Spoke

di San Diego County Bike Coalition

No-Profit Fitness Sport

Stagione 2

S2 EP1: Walk 'n' Roll San Diego

S2E1 is available starting Wednesday, April 5th!Tune in as we host the Walk n Roll crew and we discuss the beginnings of the organization and share our thoughts on how we can connect Balboa Park with alternative mobility options. Make sure to follow us on Spotify to get notified about upcoming episodes for the rest of this season!Oh, also follow Walk 'n' Roll San Diego for their awesome advocacy content! You can find them on Instagram or Tik Tok Walk 'n' Roll San Diego @walknrollsd

Stagione 1

EP 10: Team Cretins and Aids Life Cycle Ride

Join us for a new episode of the Weekly Spoke, with Team Cretins as we talk about the teams history and its association with the Aids Life Cycle Ride! Make sure to follow the teams journey on instagram @team_cretins and make a donation to help them reach this years goal for the ride next year! Don't forget to follow us on social media @sdbikecoalition to stay up to date about new events and podcasts! Happy Riding!

The Weekly Spoke Ep 9: Josie Fouts

It's been a while but we have an awesome episode for you with Josie Fouts! Tune into our conversation about Josie's past, present, and future endeavors in the cycling community. We hope her stories and experiences help us learn more about bike-packing, cyclists struggles, and inclusive cycling groups. Feel free to follow Josie on Instagram @Ms.Stubbornness for info on upcoming projects. A big thank you to Josie and her friends for the photos in the video! https://www.orucase.com/blogs/news/adaptive-gear-list-for-the-white-rim-trail Don't forget to follow and subscribe to our channel and social media outlets! Instagram @sdbikecoalitiion Facebook: San Diego County Bike Coalition Website: sdbikecoalition.org

EP 8: The Awarewolfs

We are back after the Bike Summit and we are excited to bring onto the show Ricky from the Awarewolfs. Join us as Ricky talks about the origin of The Awarewolfs group and upcoming events and rides. Make sure to follow them on social media @theawarewolfs or online. Don't forget to subscribe to our channels to stay informed on new episodes every week! Make sure to follow us on social media: Instagram: https://www.instagram.com/sdbikecoalition/ Twitter: https://twitter.com/sdbikecoalition Facebook: https://www.facebook.com/sdbikecoalition Spotify: https://open.spotify.com/show/5bawHZgFZYlWYxnXt3yR8o?si=c3fb81a4e12148f0 Subscribe down below to get updates on new episodes and content!

EP 7: Basic Bike Maintenance

After a long Bike Month, we are getting closer to summer which means it's time to clean and grease up your bike for group rides and events! In this episode, we talk a little about how Daniel And Elizabeth clean and maintain their bikes. Do you maintain your own bike or do you take it to a shop to have it cleaned and prepped? Don't forget to subscribe to our channels to stay informed on new episodes every week!

Ep 6: "Bike to Work Day / SD Bike Summit"

Another week, another episode! This week, SDCBC Director Andy Hanshaw, joins us in the studio to talk about San Diego's Bike to Work Day (May 19th) and the upcoming San Diego Regional Bike Summit (June 9th-10th). Learn about what is happening at each event and how you can get involved for the rest of Bike Month. Make sure to follow us on social media: Instagram: https://www.instagram.com/sdbikecoalition/ Twitter: https://twitter.com/sdbikecoalition Facebook: https://www.facebook.com/sdbikecoalition Spotify: https://open.spotify.com/show/5bawHZgFZYlWYxnXt3yR8o?si=c3fb81a4e12148f0 Subscribe down below to get updates on new episodes and content!

The Weekly Spoke EP 5: "What to bring on rides"

Knowing what to bring on rides can be a challenge. For starters, bringing an inner tube, pump, levers, and patches are the basics. From experience, every ride is different and some cyclists bring special items to keep them pedaling forward. In this episode, Elizabeth and Daniel talk about what they bring when commuting to work and when they go on long distance rides. What are some items you enjoy bringing on a bike ride? Make sure to follow us on social media: Instagram: https://www.instagram.com/sdbikecoalition/ Twitter: https://twitter.com/sdbikecoalition Facebook: https://www.facebook.com/sdbikecoalition Spotify: https://open.spotify.com/show/5bawHZgFZYlWYxnXt3yR8o?si=c3fb81a4e12148f0 Subscribe down below to get updates on new episodes and content!

EP 4: Belgian Waffle Ride w/ Will Rhatigan

Did you participate in or have you been thinking of participating in the Belgian Waffle Ride?? In this weeks podcast we interview Will Rhatigan about his first time racing the BWR this past weekend! Who knows, maybe you'll be inspired to register for the next one! We will also be covering bike month events and pitstops for May. Make sure to follow us on social media: Instagram: https://www.instagram.com/sdbikecoalition/ Twitter: https://twitter.com/sdbikecoalition Facebook: https://www.facebook.com/sdbikecoalition Spotify: https://open.spotify.com/show/5bawHZgFZYlWYxnXt3yR8o?si=c3fb81a4e12148f0 Subscribe down below to get updates on new episodes and content!

EP 3: May is Bike Month / Why do you love to ride?

May is around the corner and that means it's almost Bike Month! Check out this weeks episode as we talk about events happening around San Diego County all month long! Make sure to follow us on social media: Instagram: https://www.instagram.com/sdbikecoalition/ Twitter: https://twitter.com/sdbikecoalition Facebook: https://www.facebook.com/sdbikecoalition Spotify: https://open.spotify.com/show/5bawHZgFZYlWYxnXt3yR8o?si=c3fb81a4e12148f0 Subscribe down below to get updates on new episodes and content!

EP 1: Cal Bike Summit w/ Elizabeth Bowersox

Hello and welcome to our first official podcast episode! This week we welcome out co-host Elizabeth Bowersox and we talk about the groups trip to the Cal Bike Summit in Oakland, CA. Make sure to follow us on social media and subscribe to our channel to get alerts on new episodes!