Note sull'episodio
If it's anything 2020 has taught us, it's that our mental health is key. 🔑 In this episode (our first episode of THE YEAR with Tambo Silavwe, we discuss mental health & the African Diaspora. We talk about wellness & the movement for Black Lives, generational trauma, expanding emotional vocabularies, and much more. Are you ready to go beyond stigma and learn how we can support each other in acknowledging and caring for our mental wellbeing as Black/African people? Then stream this episode!
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