In this episode, I discuss what it takes to create healthy writing habits and routines through the key elements of trigger, routine, and reward.

During this episode, I reference two writing books:

Lifelong Writing Habit: The Secret to Writing Every Day by Chris Fox

and

Letters to New Authors: 29 Encouraging Letters by Rachael Herron

If you would like to know more about me and my work, please check out my website Tyrean's Tales.