S03 E70 - Nita Sweeney- Depression Hates a Moving Target

The Trail Life Podcast di Jeff Stoner
I am joined today by award winning author, couch potato to 5K victor, and ultrarunner. We talk about how running helps with her battle her depression, and how it helped give her motivation and inspiration to write her first book "DEPRESSION HATES A MOVNING TARGET".https://nitasweeney.com/ebooks-2/Find out more about Nita Sweeney by visiti  ...  Carica altri dati
Apr 28 2022
Parole chiave
trail runningendurance race seriesjeff stonerthe trail life podcastmental healthnite sweeney