Life is full of light and dark moments, both of which are important to our journey. Acknowledging and sharing our experiences is how we connect and gain a deeper understanding of one another. Shame lives in the dark and by speaking our truth we can release that shame and bring in the light. I am so honored to have this week's special guest, Mallory Paul, join our tea time and share her story with navigating addiction and recovery. Mal is a "grateful recovering addict" who gets real and raw as she shares her journey with us. We talk about spirituality, practices she uses in her recovery, and so much more. Cheers and let's spill!