Body-ody-ody-ody! I am so excited to have special guest Kaitlyn Jardine join our tea time and discuss a topic that has had a huge impact on our lives - body image. We get real and hella vulnerable as we share our stories with disordered eating, body dysmorphia, and self-esteem. Kaitlyn is a CrossFit athlete who has completely transformed her mental and physical being into a beacon of health, mindfulness, and self love. Join us as we spill the tea on our wellness journey and how we got to where we are now mentally, physically, and spiritually. Cheers and let’s spill! ⁣