In this episode of The Teaching Journeys Podcast, host Dave Roberts converses with Sebastian Koellner, also known as the Chief Mind Setter. Sebastian shares his journey from corporate leadership to entrepreneurship, emphasizing the importance of mastering time, energy, and attention for true freedom. He details his transition to entrepreneurship, the challenges of balancing work and family, and how a pivotal question from a coach transformed his mindset. The episode delves into the power of mindset, the stories we tell ourselves, and the tools and strategies Sebastian uses to help high achievers and leaders reclaim their time and redefine success. The conversation also covers the concept of life-work integration versus work-life balance, the significance of knowing one's biorhythms, and the value of gratitude practices. Sebastian concludes by off ...