In this episode Mark and Clare talk about their three joint benefits of both of them going sober over 1000 days ago. They may have both had different approaches to sobriety initially but they both agree that it's change their marriage, family life and overall health immeasurably.

About Louisa:

Louisa is a psychology-based practitioner based in the UK and works with clients worldwide via Zoom. She supports people who want to change their relationship with alcohol and also works with anxiety, low mood and overthinking. If you’d like to explore 1 to 1 support, you can find out more at www.louisaevans.com.

Useful links:

Instagram:  ...