Celebrating over two years and three months sober, Laura shares so much insight into what sobriety has brought her in that time. This conversation covers so many topics including mummy wine culture, embracing challenges and making friends when you've ditched alcohol.

As promised, here is a link to Laura on Instagram @lc_alcohol_free and also to Louisa @stepping_into_sobriety.

You'll find Louisa's latest online course 'Building Your Sober Resilience' here and y ...