Summers don’t have to derail your child’s nutrition. In this episode of The Pediatric Dietitian Podcast, pediatric dietitians Jen and Danielle break down what actually helps families stay consistent during the chaos of summer—without turning it into an all-or-nothing situation. From vacations and camps to grandparents and constant parties, they explain why most families lose progress…and what the families who succeed do differently. in this episode, you’ll learn:

• Why routines matter more than motivation (especially in summer)
• How to “bounce back” quickly after vacations or disruptions
• What is worth maintaining—and what you can let go
• Practical ways to balance the treats from camps and visiting family members, along with eating out,
• How to set limits without creating guilt or food obsessi ...