Ep. 17 How to Build a HUGE chest!
The Peak Collective di Luca Palumbo and Shane Hurley
Note sull'episodio
In this episode we describe our top 3 exercises for building your chest and why.
In between this we’ll chat hypertrophy vs strength training, failure training and more!
Episode is also available on Youtube!
Parole chiave
HealthHealth and fitnessgymgympodcast