Gut Health is Good Health - we've all heard the phrase. But how can we take care of our gut?

In the first episode of The Natural Health Revolution, Dr. Sarah Kelly sits down with renowned Gut Health expert and author of 'Gut Feeling', Lorraine Cooney MSc (The Blackrock Clinic).

In this wide-ranging chat, Lorraine explains how fundamental gut-health is to our overall quality of life and health; gives us tips on how to get kids to eat more fruit & veg; demystifies the processes around IBS treatments; and explains the importance of the gut for our immune system. She also talks us through the significant communications via Gut-Brain axis - linking the gut to emotional and physical cycles (Sleep, Stress, Anxiety).

About: Lorraine has over 20 years experience in the field of Nutrition & Dietetics. She is founder of guthealt ...