AWAKEN with Nathan

AWAKEN with Nathan

di Nathan Crane
Medicina alternativaNutrizione
Stagione 2
The Yoga They Never Taught You
RSS Podcast Description What if yoga has far less to do with touching your toes—and far more to do with discovering who you truly are? In this episode of AWAKEN with Nathan, Nathan Crane sits down with internationally recognized yoga teacher and educator Stacy McCarthy (@yoga_namastacy) for a powerful conversation about yoga, healing, consciousness, and finding stillness in the middle of a chaotic world. Stacy explores the deeper philosophy behind yoga and why the practice goes far beyond physical flexibility. Together, Nathan and Stacy discuss moving from feeling “wired or tired” into greater balance, regulating the nervous system, reconnecting with the joy and innocence we naturally experienced as children, and remembering that our stress, fear, anger, and past experiences are not our true identity. They also dive into what it means to take 100% responsibility for your life without blaming yourself for the harm others have caused. Nathan and Stacy explore breaking generational patterns, moving from “victim mode” into “creator mode,” and choosing what you want to carry forward into your life and relationships. This conversation is an invitation to slow down, look within, and remember that peace isn’t something we have to wait for the outside world to give us. In this episode, you’ll discover: Why yoga is about much more than physical flexibility How to find stillness even when life feels chaotic The yogic concepts of Rajas, Tamas, and Sattva How yoga can support nervous system regulation and greater balance Why taking responsibility is different from taking blame How generational trauma and emotional patterns can be interrupted The shift from victim mode to creator mode Why your emotions and struggles are experiences—not your identity The power of stillness to help you reconnect with your deeper selfAdd this to the bottom of the RSS description:CONNECT WITH NATHAN CRANEWebsite: https://nathancrane.com/Instagram: https://www.instagram.com/nathancraneofficial/ YouTube: https://www.youtube.com/@NathanCrane Facebook: https://www.facebook.com/NathanCraneOfficial TikTok: https://www.tiktok.com/@nathancraneofficialAWAKEN with Nathan Subscribe and follow for more conversations on healing, spirituality, consciousness, relationships, and personal transformation.
S2 · E7
8 set 2026
1:15:36
Are you free? | Arturo Gaitan | AWAKEN with Nathan
Are you actually making your own choices—or are you living from patterns, beliefs, and conditioning you don’t even realize are there? In this episode of AWAKEN with Nathan, Nathan Crane sits down with @arturogaitanofficial for a deep conversation about freedom, karma, relationships, dreams, healing, and what it means to consciously create your future. Arturo challenges some common ideas about spirituality and personal growth, including why he believes you should never try to help someone who hasn’t asked for it, how he understands karma as an exchange rather than simply “good” or “bad,” and why becoming aware of our conditioning is essential to experiencing true freedom. They also explore the meaning Arturo gives to soulmates, twin flames, and power couples, why recurring dreams may contain important personal messages, and what actually allows a relationship to remain healthy and functional over time. Nathan and Arturo discuss the importance of emotional intelligence, communication, money, love, having fun together, and taking responsibility for your own well-being rather than expecting another person to create your happiness. Ultimately, this conversation comes back to one question: What could your life look like if you became conscious of what has been controlling you—and intentionally chose what you want to create next? CONNECT WITH NATHAN CRANE Instagram: https://www.instagram.com/nathancraneofficial/ YouTube: https://www.youtube.com/@NathanCrane Facebook: https://www.facebook.com/NathanCraneOfficial Website: https://nathancrane.com/
S2 · E6
2 set 2026
1:45:48
Your Mind Could Be Keeping Your Body in Survival Mode
What if healing the body also requires healing what’s happening within the mind? In this episode of AWAKEN with Nathan, we explore how chronic stress, emotional wounds, unresolved trauma, and the inputs we consume can influence the nervous system and our overall well-being. From meditation and silence to Qigong and emotional healing, the conversation explores what can happen when we stop living in constant fight-or-flight and begin creating the internal conditions for healing. One powerful takeaway: accept the diagnosis, but don’t let a prognosis define what you believe is possible. CONNECT WITH NATHAN CRANE Coaching: https://theawakenprocess.com Website: https://nathancrane.com YouTube: https://www.youtube.com/@NathanCrane Instagram: https://www.instagram.com/nathancraneofficial Facebook: https://www.facebook.com/NathanCraneOfficialPage X: https://x.com/nathancrane TikTok: https://www.tiktok.com/@mrnathancrane #AwakenWithNathan #NathanCrane #MindBodyConnection #NervousSystem #EmotionalHealing #HolisticHealth
S2 · E5
26 ago 2026
55:04
Healing from A Traumatic Brain Injury | Dr. Monisha Bhanote | AWAKEN with Nathan
In this episode of AWAKEN with Nathan, Nathan sits down with Dr. Monisha Bhanote to explore the connection between gut health, the nervous system, emotional healing, and overall well-being. Dr. Bhanote shares practical ways to support the microbiome, the role of breathwork and mindfulness in healing, and her personal journey of recovering from a traumatic brain injury—an experience that ultimately led her toward a deeper purpose of helping others take an active role in their health. CONNECT WITH DR. MONISHA BHANOTE https://www.drbhanote.com https://travelawellness.com CONNECT WITH NATHAN CRANE Coaching: https://theawakenprocess.com Website: https://nathancrane.com YouTube: https://www.youtube.com/@NathanCrane Instagram: https://www.instagram.com/nathancraneofficial Facebook: https://www.facebook.com/NathanCraneOfficialPage X: https://x.com/nathancrane TikTok: https://www.tiktok.com/@mrnathancrane #AwakenWithNathan #NathanCrane #DrMonishaBhanote #HolisticHealth #GutHealth #MindBodyConnection
S2 · E4
19 ago 2026
1:03:47
You Don't Need More Stimulation! | AWAKEN with Nathan
People Don’t Need More Stimulation | AWAKEN with Nathan Crane What if the constant stimulation we surround ourselves with is actually keeping us from experiencing the life we truly want? In this episode of AWAKEN with Nathan Crane, Nathan explores what happens when we begin to move away from constant distraction, external validation, and the need to always be doing more. This conversation dives into the importance of slowing down, becoming present, and creating enough space to actually hear ourselves again. Together, they explore how our modern lives can keep us disconnected from our bodies, emotions, and deeper sense of self. They discuss the difference between stimulation and true fulfillment, why stillness can feel so uncomfortable, and what can happen when we stop searching outside ourselves for the next thing to make us feel whole. If you've ever felt overwhelmed by the pressure to constantly consume, achieve, scroll, or stay busy, this conversation is an invitation to reconnect with what matters most. Sometimes the answer isn't more information, more stimulation, or more effort. Sometimes it's learning how to be fully present with what's already here. Stay Connected! Follow us on the links below for daily inspiration. Website: https://nathancrane.com/ YouTube: https://www.youtube.com/@NathanCrane Instagram: https://www.instagram.com/nathancraneofficial Facebook: https://www.facebook.com/NathanCraneOfficialPage X: @nathancrane TikTok: @mrnathancrane Spotify: https://open.spotify.com/show/6IO2h2UhUHMD0jFRs416D6 Apple Podcasts: https://podcasts.apple.com/us/podcast/awaken-with-nathan/id1672391751 #AwakenWithNathan #Consciousness #SpiritualAwakening #Mindfulness #Presence #Meditation #PersonalGrowth #NathanCrane
S2 · E3
12 ago 2026
1:23:29
Can Faith Heal the Body? | Reverend Yvonne McAndrew | AWAKEN with Nathan
Can faith, gratitude, and a deeper connection with God transform the healing process? In this inspiring episode of AWAKEN with Nathan Crane, Nathan sits down with Rev. Yvonne McAndrew, an ordained Unity minister with more than 40 years of experience guiding others through spiritual growth, emotional healing, and conscious living. Just eight months after surviving a life-threatening stroke that temporarily left her unable to speak or swallow, Rev. Yvonne shares the remarkable story of her recovery and the profound spiritual lessons she discovered along the way. Together, Nathan and Rev. Yvonne explore the relationship between Christian faith, neuroscience, emotional healing, and the body's incredible capacity to recover. Their conversation reveals how prayer, gratitude, emotional honesty, and a deep trust in God can create powerful shifts in both our physical and spiritual lives. Whether you're navigating a health challenge, searching for greater peace, or looking to strengthen your relationship with the Divine, this episode offers wisdom, hope, and practical insights that can help you awaken to your fullest potential. Connect with Rev. Yvonne McAndrew: Website: https://unityinjax.com Unity Church for Creative Living 2777 Racetrack Road St. Johns, FL 32259 Sunday Service: Every Sunday at 10:30 AM Stay Connected: Website: https://nathancrane.com/ YouTube: https://www.youtube.com/@NathanCrane Instagram: https://www.instagram.com/nathancraneofficial Facebook: https://www.facebook.com/NathanCraneOfficialPage X: https://x.com/nathancrane TikTok: https://www.tiktok.com/@mrnathancrane Spotify: https://open.spotify.com/show/6IO2h2UhUHMD0jFRs416D6 Apple Podcasts: https://podcasts.apple.com/us/podcast/awaken-with-nathan/id1672391751 #AwakenWithNathan #SpiritualAwakening #Healing #Faith #MindBodyConnection #HolisticHealth #Miracles #NathanCrane
S2 · E2
5 ago 2026
1:12:46
Sid McNairy: God and Secret to True Inner Peace | AWAKEN with Nathan
What does it take to move from the high-pressure world of football to becoming a leading meditation coach? In this very first episode of "Season 2: AWAKEN WITH NATHAN CRANE", Nathan sits down with spiritual leader, best-selling author, and former coach Sid McNairy to unravel the secrets of inner peace and what it means to truly connect with God. Sid shares his powerful transformation journey and the lessons he learned while navigating the intense landscapes of elite sports, his divine connection to God and how meditation helped him change his life and lives of others around him. Together, they explore how to achieve a state of 100% peace, the importance of meditation and how anyone can begin their journey toward spiritual discipline and inner alignment. Stay Connected! Follow us on the links below for daily inspiration. Website: https://nathancrane.com/ YouTube: https://www.youtube.com/@NathanCrane Instagram: https://www.instagram.com/nathancraneofficial# Facebook: https://www.facebook.com/NathanCraneOfficialPage X: @nathancrane TikTok: @mrnathancrane #AwakenwithNathan #Spirituality #Consciousness #Meditation #God
S2 · E1
12 mag 2026
1:26:00
Stagione 1
Robert Scott Bell: Cancer Shots, Health Freedom & Integrative Conference | Nathan Crane Podcast
Learn more about health freedom and natural approaches at https://nathancrane.com/podcast/ Robert Scott Bell shares insights on cancer vaccines, health freedom, and the future of integrative cancer care. As AI-driven treatments and billion-dollar health initiatives take center stage, critical questions arise: Are these innovations truly solutions, or do they overlook the core factors behind disease? This conversation explores personal health choices, the role of natural medicine, and the impact of modern interventions on long-term well-being. Sponsors: Boost immunity with Beljanski's science-backed wellness products. Trusted by doctors, get 15% off with code "Nathan" and free shipping on orders of four or more at MaisonBeljanski.com CONNECT WITH ME: Website: https://nathancrane.com/ Rumble: https://rumble.com/c/NaturalHealthNathanCrane Instagram: https://www.instagram.com/nathancraneofficial# Facebook: https://www.facebook.com/NathanCraneOfficialPage Twitter: @nathancrane TikTok: @mrnathancrane #HealthFreedom #CancerResearch #IntegrativeMedicine
S1 · E99
3 feb 2025
1:07:07
The Idea Space, Quantum Mechanics, Spirituality and Fact Vs Fiction: Clément Decrop | Nathan Crane Podcast
Explore groundbreaking concepts with Clément Decrop! Learn how quantum mechanics, spirituality, and the “idea space” shape our understanding of creativity and consciousness. Head to https://nathancrane.com/podcast/ for deeper insights. From redefining fact vs. fiction to the intersection of science and philosophy, this conversation uncovers practical ways to harness the power of thought. Don’t miss the practical applications of these timeless principles! 📲 Follow for more discussions on science, spirituality, and transformation. Sponsors: Boost immunity with Beljanski's science-backed wellness products. Trusted by doctors, get 15% off with code "Nathan" and free shipping on orders of four or more at MaisonBeljanski.com CONNECT WITH ME: Website: https://nathancrane.com/ Rumble: https://rumble.com/c/NaturalHealthNathanCrane Instagram: https://www.instagram.com/nathancraneofficial# Facebook: https://www.facebook.com/NathanCraneOfficialPage Twitter: @nathancrane TikTok: @mrnathancrane #QuantumMechanics #Spirituality #Consciousness
S1 · E98
27 gen 2025
1:22:32
25 Year Vegan Triathlete Shares Her Secrets to Success: Erin DeMarines | Nathan Crane Podcast
Transform your health and performance—visit https://nathancrane.com/podcast/ for expert tips on plant-based living. Join 25-year vegan triathlete Erin DeMarines as she reveals the principles behind her enduring success. From nutrient-packed plant-based meals to optimizing recovery and energy, Erin shares the core strategies that helped her thrive in athletics and entrepreneurship. Discover how food impacts clarity, performance, and overall well-being. Sponsors: Boost immunity with Beljanski's science-backed wellness products. Trusted by doctors, get 15% off with code "Nathan" and free shipping on orders of four or more at MaisonBeljanski.com CONNECT WITH ME: Website: https://nathancrane.com/ Rumble: https://rumble.com/c/NaturalHealthNathanCrane Instagram: https://www.instagram.com/nathancraneofficial# Facebook: https://www.facebook.com/NathanCraneOfficialPage Twitter: @nathancrane TikTok: @mrnathancrane #VeganAthlete #PlantBasedLife #NutritionTips
S1 · E97
20 gen 2025
1:06:28
1 di 11