Pop, Fizz, Clink! The Mourning Crew celebrates one year! Kathy, Kelsey, and Mads take a moment to thank both the listeners & each other for an incredible year. In this episode, the Crew talks about what it's like when life feels "too good". They explain how the "waiting for the other shoe to drop" feeling creeps in and what it takes to get rid of it. They also discuss how mental health can be connected to this feeling, specifically through depression & anxiety. As the veteran griever, Kathy shares some of the "armor" she's learned from her grief journey to help get her out of those negative thoughts.

Instagram @themourningcrew / Email: themourningcrew@gmail.com / The Mourning Crew Facebook Page / Mental He ...