Welcome to The Mental Rep, a DISTRICT Podcast! In this first part of a two-part episode, meet your coaches. Learn about what got them into fitness in the first place, what they know, how they know it, and more. Join us every Monday while the guys answer all your questions about nutrition, training, recovery, and more!

Available on Apple Podcast, Spotify, and Youtube: The Mental Rep: A DISTRICT Production

Instagram: https://www.instagram.com/district.training/

Blog: https://www.district-training.com/blog