Alexa shares her journey with mental health, being diagnosed with mental illness, and the importance of bringing awareness to the cause.

Lila: The Podcast

Solo travel, mental health, & the cool people I've met along the way

Lila

/ˈLĒLÄ/ (LEE-LUH) NOUN

A feeling of wholehearted contentedness upon the recognition that every happenstance in one’s life thus far has led to this very moment, in this very place, with these very people.

• Contains: warmth, safety, love, connection, and genuine happiness in the moment

Need some company, a belly laugh, or a hand to hold? Listen to Lila.

The blog

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