What podcast out there DOESN’T have an episode discussing anxiety? Carina and Seth approach the hot topic of mental illness after having walked through their own journeys with anxiety. They give an overview of Gen Z’s glamorization of mental health issues and the new problems that have arisen. What is the difference between fear and anxiety? How do I approach my mental health as a Christian? What are healthy coping strategies? The answers to these questions and more are addressed in this episode.