“Honey” Hayden Russell sits down with his fiancé Kayla to talk about their morning and night routines, and the ways that they could improve them. They discuss how Kayla’s Jiu Jitsu journey has gone and if you’re hurt what you should do. They also discuss healthy eating and why you should choose Whole Foods along with the obesity epidemic that is plaguing the U.S. Let me know what you guys think! Enjoy the show and i’ll see you in the next one, PEACE AND LUV!!!

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