Today Alex and Maureen talk all things mental health in relation to the equestrian community, including sharing some of their own mental health struggles and what their horses have done for them.

If you or someone you know needs to talk, reach out to the National Alliance on Mental Illness 1-800-950-NAMI (6264).

Alex - TikTok & IG - @sc00byd1zzl3

Maureen - TikTok, IG, & FB - @foxtrotequine

Also check out our new website and make episode suggestions at www.thehighhorsepod.com.