Grind, Glam, & Gains - By Amina Sine - The Grandaughter Introduction | Podcast in RSS.com

Grind, Glam, & Gains - By Amina Sine - The Grandaughter Introduction

Grind, Glam, & Gains - By Amina Sine - The Grandaughter Introduction

di Amina Sine

The Grandaughter Introduction

This is a brief introduction of the Grandaughter's show called Grind, Glam & Gain, and the hustle and bustle of running a business CONNECT WITH ME On Instagram ⤵️ https://instagram.com/iamaminasine https://instagram.com/grandaughter.co On TikTok ⤵️ https://www.tiktok.com@grandaughter.co On Facebook ⤵️ https://www.facebook.com/grandaughterTM Visit website⤵️ https://grandaughters.com —————————————————— 👍🏽 Have you watched this video? Like and share with friends. 🔔 Subscribe & turn on post notifications to get my latest updates. 📤 Feel free to comment and share your opinion.

Stagione 1

WHO DO YOU THINK YOU ARE

In a world full of so much noise, it is easy to get lost finding your true self. Join me on this episode as we discuss the process involved in figuring this out.

HOW TO MAKE FOOD YOUR MOOD

To make food your mood, it's important to consider the impact of certain foods on your mental well-being. Here are some tips for using food to enhance your mood. CONNECT WITH ME On Instagram ⤵️ https://instagram.com/iamaminasine https://instagram.com/grandaughter.co On TikTok ⤵️ https://www.tiktok.com@grandaughter.co On Facebook ⤵️ https://www.facebook.com/grandaughterTM Visit website⤵️ https://grandaughters.com —————————————————— 👍🏽 Have you watched this video? Like and share with friends. 🔔 Subscribe & turn on post notifications to get my latest updates. 📤 Feel free to comment and share your opinion.

TRIP THROUGH FASHION AND TIME

Did you know fashion is also a journey? Join me as we take a trip through time exploring the various shifts and influences on fashion from the Victorian era up to the modern era. CONNECT WITH ME On Instagram ⤵️ https://instagram.com/iamaminasine https://instagram.com/grandaughter.co On TikTok ⤵️ https://www.tiktok.com@grandaughter.co On Facebook ⤵️ https://www.facebook.com/grandaughterTM Visit website⤵️ https://grandaughters.com —————————————————— 👍🏽 Have you watched this video? Like and share with friends. 🔔 Subscribe & turn on post notifications to get my latest updates. 📤 Feel free to comment and share your opinion.

CREATING A BUSINESS OUT OF NOTHING.

In this episode, I'll be giving you a life update and diving into the nitty-gritty of how I started a small business from nothing. checklist. I'll be sharing the little lessons I am learning as I build my business and how I'm trying to incorporate elements of the gratitude and grind mentality in achieving my goals, This episode is all about real-life experiences and making small, tangible changes out of nothing to growth and empowerment mentality. CONNECT WITH ME On Instagram ⤵️ https://instagram.com/iamaminasine https://instagram.com/grandaughter.co On TikTok ⤵️ https://www.tiktok.com@grandaughter.co On Facebook ⤵️ https://www.facebook.com/grandaughterTM Visit website⤵️ https://grandaughters.com —————————————————— 👍🏽 Have you watched this video? Like and share with friends. 🔔 Subscribe & turn on post notifications to get my latest updates. 📤 Feel free to comment and share your opinion.

EMBRACING REST AND RECOVERY

Rest is misunderstood by a lot of people. Many tend to see rest as laziness but it is important to note that quality and not quantity of rest is what matters. With proper rest, effective performance is guaranteed. Join us on this episode of grind glam and gains as we discuss with this. CONNECT WITH ME On Instagram ⤵️ https://instagram.com/iamaminasine https://instagram.com/grandaughter.co On TikTok ⤵️ https://www.tiktok.com@grandaughter.co On Facebook ⤵️ https://www.facebook.com/grandaughterTM Visit website⤵️ https://grandaughters.com —————————————————— 👍🏽 Have you watched this video? Like and share with friends. 🔔 Subscribe & turn on post notifications to get my latest updates. 📤 Feel free to comment and share your opinion.

MIND AND BODY MAKEOVER

It’s easy to get stuck in a cycle without checking for loopholes hindering your growth. Join us on this episode as we discuss ways to keep growing and improving in all areas of life.

BEHIND THE SCENES OF CREATIVITY.

Creativity is something almost everyone has in them but not everyone gets to access it or explore it’s full potential. Most times, we tend to get stuck in the creative process. On this episode we look at the creative process and different ways to handle getting stuck during the process. CONNECT WITH ME On Instagram ⤵️ https://instagram.com/iamaminasine https://instagram.com/grandaughter.co On TikTok ⤵️ https://www.tiktok.com@grandaughter.co On Facebook ⤵️ https://www.facebook.com/grandaughterTM Visit website⤵️ https://grandaughters.com —————————————————— 👍🏽 Have you watched this video? Like and share with friends. 🔔 Subscribe & turn on post notifications to get my latest updates. 📤 Feel free to comment and share your opinion.

Fitness Fun and the challenges staying on track

Keeping fit is not always as easy as it sounds. There are a lot of times you feel too lazy to get up and take that run or lift that weight. What makes you stay consistent? How do we create fun out of this not so sweet activity. Let’s talk about that CONNECT WITH ME On Instagram ⤵️ https://instagram.com/iamaminasine https://instagram.com/grandaughter.co On TikTok ⤵️ https://www.tiktok.com@grandaughter.co On Facebook ⤵️ https://www.facebook.com/grandaughterTM Visit website⤵️ https://grandaughters.com —————————————————— 👍🏽 Have you watched this video? Like and share with friends. 🔔 Subscribe & turn on post notifications to get my latest updates. 📤 Feel free to comment and share your opinion.

CHASING UNICORNS

On this episode we are going to dare you to do something different! Yeah you heard right! I understand you might be busy now or think you are too old to try all these but we are going to give ourselves the opportunity to do it one more time and remind ourselves of the sparks we felt. This includes all the people who have dreams that never played out due to various reasons. CONNECT WITH ME On Instagram ⤵️ https://instagram.com/iamaminasine https://instagram.com/grandaughter.co On TikTok ⤵️ https://www.tiktok.com@grandaughter.co On Facebook ⤵️ https://www.facebook.com/grandaughterTM Visit website⤵️ https://grandaughters.com —————————————————— 👍🏽 Have you watched this video? Like and share with friends. 🔔 Subscribe & turn on post notifications to get my latest updates. 📤 Feel free to comment and share your opinion.

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