What if your body already knows how to heal — it just needs someone to help it remember?

In this clip from The Forties Formula in Focus, Jasmin Dhillon and Amanda Lim sit down with two certified BodyTalk practitioners based in Singapore: Rieke Hartwell and Sufen Paphassarang.

Together, they explore how BodyTalk — a holistic healing modality that addresses the whole person rather than isolated symptoms — has helped women reverse autoimmune conditions, recover from chronic pain, and navigate perimenopause without drugs.

Rieke shares her extraordinary personal story of healing a 7cm ovarian abscess without needing surgery her doctors insisted she needed. Sufen — an Advanced BodyTalk Practitioner and instructor — breaks down the science and philosophy behind the approach, from "structured intuition" to the body's innate healing i ...