Struggling with weight loss after 40? Perimenopause weight gain, hormonal shifts, and a slower metabolism after 40 make midlife weight loss feel impossible — but it's not just your metabolism. In this clip from The Forties Formula in Focus, Laura Phillips joins Amanda & Jasmin to break down why weight loss for women over 40 requires a completely different approach — and what actually works.

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🎧 Watch the full conversation: https://youtu.be/7tUjPyn8Dz8

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menopause, health, self-empowerment, ...