What really happens to a woman’s body, mind, and identity in her 40s?

The answers are rarely discussed openly.

Hosted by Jasmin Dhillon, an Integrated Health Strategist specialising in gut health, hormones and midlife wellbeing, and Amanda Lim, director of Lift Clinic and a leading expert in female strength and metabolism, The Forties Formula explores the real shifts women experience in midlife.

From metabolic health and muscle loss to career transitions, relationships, and redefining purpose, this podcast brings together leading experts, doctors, entrepreneurs a ...