In Episode 3, Ryan is joined by his brother, Mike Gresh, who works as a pharmacist at the families functional medicine practice. They discuss all the different aspects of living a healthy and well balanced life, including Mike’s daily routines which range from hot and cold therapy, caloric restriction, and nutritional supplements.

The Feel Good Lab Podcast is here to bring together the brightest minds in health and wellness, delivering actionable advice so that you can improve your overall wellbeing and ultimately, to “feel good”. The statements contained in this podcast have not been evaluated or approved by the FDA.