The Evergreen Podcast

di The Evergreen Podcast

Stagione 4

Making Peace With God's Timeline For Your Life | Lesson's From 2024 | S4 E1

In 24 Lessons from 2024, we’re sharing the biggest insights we’ve learned last year year. From making peace with our timelines to embracing audacity and trusting God’s no’s, we dive into discipline, faith, and growth. Join us as we reflect on the lessons shaping our journey in 2025! With love, Ruth and Joshua Timestamps: 00:00 Intro’s 03:00 Ruth: Make Peace With Your Timeline 05:00 Joshua: Focus on Your Own Path 06:30 Ruth: Trust Your Discernment 09:05: Joshua: Lack of Discipline can Delay destiny 12:00 Ruth: Discipline is a Choice 13:30 Joshua: Changing Theology of Money 21:40 Ruth: Dream Big 23:50: Ruth: Be Audacious 28:20 Joshua: Grow Roots Into The Soil 31:10 Joshua: This is an Embodied 33:50 Ruth: God’s No’s Are Blessings 36:20 Ruth: It’s Okay to do What’s Best For Me 37:50 Joshua: Goodness and Mercy Follow Me 39:50 Ruth: Don’t Age Yourself 42:05 Ruth: You Cannot Do This Life Without Prayer Connect with us on social media: The Evergreen Podcast: Instagram: @Evergreen.podcast Josh's Insta: @Joshua.Chabala_ Ruth's Insta: @Ruth.kendaa Music used: Yearn West & Zander

S4 · E1

17 mar 2025

45:45

Stagione 3

"How do you deal with loneliness as a single?" | Daddy Issues, Christian "IT" Girls, Building Your Dream Future ft. Destiny & Marthina | Emotionally Healthy Spirituality | S3 E5

Loneliness is a common human experience that can be felt by anyone, regardless of their relationship status or social life. In this podcast, we will explore the loneliness that can come with being single and the loneliness that can arise when we are working towards our goals and dreams. We will discuss how to cope with loneliness and build meaningful connections with others, even when we feel alone. With love, Ruth and Joshua Timestamps: 00:00 - Intro 01:50 - Marthina’s experience with loneliness 03:30 - Destiny’s experience 05:45 - Ruth’s experience 14:00 - Coping with loneliness as a single person 25:00 - Wilderness or self isolation? 32:00 - Loneliness affecting your mental health? 38:00 - How to practically manage loneliness CONNECT WITH US ON SOCIAL MEDIA: The Evergreen Podcast: Instagram: @Evergreen.podcast Josh's Insta: @Joshua.Chabala_ Ruth's Insta: @Ruth.kendaa Music used: Yearn West & Zander

S3 · E5

19 dic 2023

42:42

How to Forgive What You Cannot Forget ft. Marthina | Emotionally Healthy Spirituality | S3E4

Join us in this episode as we delve deep into the transformative power of forgiveness. Explore Ruth and Marthina's compelling stories and perceptive insights, navigating the complexities and healing potentials of forgiving oneself and others. Discover practical strategies and the emotional impact of embracing forgiveness on spiritual maturity, relationships, and overall well-being. Whether it's granting or seeking forgiveness, this episode offers a thoughtful exploration into this profound and cathartic human experience in light of the Gospel. With love, Ruth and Joshua CONNECT WITH US ON SOCIAL MEDIA: The Evergreen Podcast: Instagram: @Evergreen.podcast Josh's Insta: @Joshua.Chabala_ Ruth's Insta: @Ruth.kendaa Music used: Yearn West & Zander Timestamps: 00:00 - Intro 00:40 - What is forgiveness 09:00 - Institutional forgiveness 17:00 - What does it mean to forgive God? 22:00 - Marthina’s landlord situation 27:00 - Forgiving yourself Apologies for the technical difficulties this week friends! Ruth's mic cut off at around the 32minute mark.

S3 · E4

11 dic 2023

36:39

Boundaries 101: Say No and Protect Your Peace ft. Shekinah and Marthina | Emotionally Healthy Spirituality | S3E3

Boundaries are the invisible fences that protect our physical, emotional, and spiritual well-being. They define what we are willing to tolerate and what we are not. In this episode, we welcome back our special guest, Shekinah, and introduce a new voice to the conversation, Marthina. Join us for a thought-provoking conversation as we delve into the intricate world of boundaries. In this episode, we'll explore the art of setting healthy limits, the challenges of asserting ourselves, and the power of saying no. With love, Ruth and Joshua CONNECT WITH US ON SOCIAL MEDIA: The Evergreen Podcast: Instagram: @Evergreen.podcast Josh's Insta: @Joshua.Chabala_ Ruth's Insta: @Ruth.kendaa Music used: Yearn West & Zander 00:00 - Intro 01:37 - Let's define 'boundaries' 13:00 - Generational and cultural clashes 25:00 - Navigating having our needs dismissed 40mins - Tips

S3 · E3

4 dic 2023

40:58

The Power of Authenticity ft. Boaz | Emotionally Healthy Spirituality | S3E2

In today's world of carefully crafted personas and social media facades, authenticity is a rare and precious commodity. In this episode, we delve into the this topic a bit deeper, exploring how these qualities can transform our lives and relationships. Our guest, renowned spoken-word artist, educator, speaker and dear friend, Boaz, shares his insights on the power of being true to ourselves and embracing our imperfections. Join us as we explore the power of authenticity and vulnerability, and how embracing your true self can unlock different aspects of our life including our leadership potential. With love, Ruth and Joshua CONNECT WITH US ON SOCIAL MEDIA: The Evergreen Podcast: Instagram: @Evergreen.podcast Josh's Insta: @Joshua.Chabala_ Ruth's Insta: @Ruth.kendaa Music used: Yearn West & Zander

S3 · E2

27 nov 2023

35:57

The Ultimate Guide to Conflict Resolution in Relationships | Emotionally Healthy Spirituality | S3E1

Season 3 of our emotionally charged series on 'Emotionally Healthy Spirituality' is off to an explosive start with an episode delving into the delicate dance of confrontation. Join us as we unravel the mystery behind a situation that forced Ruth to have a heart-to-heart with Joshua.. But that's not all! Joshua is about to drop a life-changing update that will leave you speechless. Hint: He has a mini-me.. 👶 Get ready for an emotional rollercoaster as we navigate the complexities of confrontation, celebrate life's precious moments, and explore the depths of 'Emotionally Healthy Spirituality.' With love, Ruth and Joshua 00:00 - Intro 01:00 - Update 04:15 - The Problem 17:00 - How our Family of origin Affects the Way We Fight 24:30 - Evergreen Highlight: Care-fronting 31:00 - How to fight fair 39:00 - Outro

S3 · E1

20 nov 2023

39:16

Stagione 2

Mediations and Musings on Hurry and Rest ft. Rashawn Grant (R.J Writes) | SEASON FINALE | Life After Uni | S2E8

For the final episode of the season on life post-uni, we sat down with Mr. Rashawn Grant to pick his brains on his musing on the hurried life, recreating generational cycles of hurriedness as children of immigrant parents, failure as a man and so much more. This is perhaps one of our favourite episodes of this season. If you have any questions for us for the next season on emotional health, feel free to drop us a DM with some topic suggestions and ideas. We'll see you all in a couple of weeks. Stay blessed! Ruth and Josh 00:00 - Embarrassing Rashawn with Honour 03:30 - Rashawn is Writing a Book 5:00 - What did young Rashawn need to hear? 9:20 - How do you recover from failure as a man? 15:10 - Finding Contentment in Living Slowly 30:00 - Origins of the Hurried Life 34:52 - Generational Cycles of Hurriedness 40:00 - Have you had the opportunity to tell the adults in your life to rest? 47:00 - Unbelief at the Core of Hurry 50:00 - Let Abba be Abba 53:00 - Who pours into you? 01:01:00 - Closing prayer 01:02:18 - Outro CONNECT WITH US ON SOCIAL MEDIA: The Evergreen Podcast: Instagram: @Evergreen.podcast If you want to watch the podcast, here's the link to our YT. - https://www.youtube.com/@TheEvergreenPodcast/videos Josh's Insta: @JoshChabala Ruth's Insta: @Ruth.kendaaa Music used: Yearn West & Zander

S2 · E8

15 mag 2023

1:02:36

From £16,000 Debt to Debt Free with Savings in 18 Months ft. Veronia Spaine | Money Management | Life After University | S2E7

Hello! We're back for the penultimate episode of the season (eek!). In today's episode, we sat down with the AMAZING Veronia Spaine to learn more about money management, her journey getting debt-free and how to broach the sensitive topic of finances in intimate relationships. This was an incredibly enriching chat for us so we hope you're able to take some gems away! With love, Ruth and & Josh 00:00 - DISCLAIMER 00:30 - Intro 01:35 - Veronia’s Story of Being 16K in Debt 05:45 - Childhood Influences on Money Management 08:55 - Tips on How to Pay off Your Overdraft 16:00 -Guarding Against the Idolisation of Money 19:00 - Give What You Are Willing to Gift 22:00 - Money Conversations Whilst Dating 24:00 - Money Management In Marriage 25:00 - Investing Whilst Young 27:00 - ISAs 28:00 - EG Highlight 35:00 - What to do if we don't make much? 45:00 - Money in Marriage 48:00 - Importance of Financial Literacy Amongst Women 59:00 - What does financial independence mean? 01:08:00 - Build healthy habits

S2 · E7

8 mag 2023

1:09:04

Navigating The Difficulties of Changing Family Dynamics | Life After University | S2E6

Hey guys! We are back with another episode!! This week Josh returns to sit down with Ruth and discuss the difficulties of changing family dynamics after university. This episode serves as a precursor to season 3, where we will be exploring ‘Emotionally Healthy Discipleship’ more deeply. But for now sit back and enjoy this week’s episode! Stay blessed! Ruth and Josh TIMESTAMPS: 00:00 - Intro 02:15 - Josh Get's Kicked Out of His Room 05:14 - Our Earliest Childhood Memory 08:40 - Our Happiest Childhood Memory 13:30 - Our Saddest Childhood Memory 20:00 - The Importance of Gentle Parenting 24:00 - Family Life Post University 29:00 - Outro CONNECT WITH US ON SOCIAL MEDIA: The Evergreen Podcast: Instagram: @Evergreen.podcast If you want to watch the podcast, here's the link to our YT. - https://www.youtube.com/@TheEvergreenPodcast/videos Josh's Insta: @JoshChabala Ruth's Insta: @Ruth.kendaaa Music used: Yearn West & Zander

S2 · E6

1 mag 2023

30:33

Journey's To Christ & The Importance of Christian Fellowships | Processing Anger Towards God | Ft. Boaz | S2 E5 | Life After Uni

Hi folks! It's Monday which means another Evergreen episode. We hope you've been enjoying our series on life post-uni. In today's episode, we are joined by an incredibly special guest (and very dear friend of ours), Boaz a.k.a The Mayor of Warwick! We discuss our spiritual journeys, the importance of fellowship and community during uni, including the pitfalls of Christian fellowships, processing anger towards God and so much more. Give it a listen and let us know what you think. Stay blessed! Ruth and Josh TIMESTAMPS 00:00 - Intro 01:16 - Boaz's journey to Christ 05:00 - What is deliverance? 06:50 - Road to Damascus 07:30 - Ruth's journey to Christ 14:50 - Kid's have no filter 16:45 - Understanding the Secret Place 18:00 - Ruth’s journey continued 27:00 - Walking hand in hand with those in difficult seasons 33:20 - Men of Valour!!!! EG HIGHLIGHT, SUIIIIIII 37:00 - The importance of male voices in younger men 40:26 - Ruth and Boaz's awkward first encounter 44:00 - The comparison trap 46:00 - University fellowships: the pros and cons 51:00 - The transition from university to work 55:00 - Tips and advice on maintaining your relationship with God post-uni 01:01:00 - EG Highlight 2, communities CONNECT WITH US ON SOCIAL MEDIA: The Evergreen Podcast: Instagram: @Evergreen.podcast If you want to watch the podcast, here's the link to our YT. - https://www.youtube.com/@TheEvergreenPodcast/videos Josh's Insta: @JoshChabala Ruth's Insta: @Ruth.kendaaa Music used: Yearn West & Zander

S2 · E5

17 apr 2023

1:03:20

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