In today's episode, Dr. Kokes and I talk about the wide range of approaches towards treatment and optimization, the importance of the evidence-based approach; and specialty treatments such as regenerative medicine, IV therapy, and NAD. We also discuss the complexities of patients and the importance of individualization for training, treating and coaching people.

You can find Dr. Kokes on Instagram with the handle @sportsdockokes.

You can book in with her at:

https://proactive.janeapp.com/#/staff_member/5

Her one book recommendation, on the spot, is called "the languages of love". This explores the different ways, different people receive and communicate love which is very important in intimate relationships.

Her one d ...