The Doula's Guide to... Preparing For Your Birth

di The Dungaree Doula

Welcome to The Doula's Guide To... preparing for your birth! With me Meg, AKA The Dungaree Doula. I'm a doula, hypnobirthing teacher, and Hull gal - trust me, you'll get used to the accent. I'm a self confessed birth and parenting nerd, here to support you throughout pregnancy, birth and way beyond.

In this podcast we'll delve deep into the nitty gritty topics you're desperate to know more about, I'll  ... 

 ...  Leggi dettagli

Episodi del podcast

  • Stagione 2

  • S2 EP26: HBAC - all about giving birth at home after a cesarean

    S2 EP26: HBAC - all about giving birth at home after a cesarean

    Welcome to The Doula's Guide To... Podcast, season 2 episode 26, everything you need to know about giving birth at home after a cesarean. Well not quite everything, this is a bigggg topic but we cover the reasons why you might want a HBAC/FBAC, if it is safe, what the risks and benefits are and how to prepare. *Please note this podcast is not medical advice, all opinions are my own Links mentioned in this episode: Perinatal outcomes of planned home birth after cesarean and planned hospital vaginal birth after cesarean at term gestation - click here Women’s reasons for, and experiences of, choosing a homebirth following a caesarean section - click here Vaginal Birth After Cesarean in German Out-of-Hospital Settings: Maternal and Neonatal Outcomes of Women With Their Second Child - click here Maternal and Perinatal Outcomes in Women Planning Vaginal Birth After Cesarean (VBAC) at Home in England: Secondary Analysis of the Birthplace National Prospective Cohort Study - click here VBAC Facts: The Real Truth About VBAC - click here Homebirth after cesarean - click here VBAC/HBAC The Ultimate And Comprehensive Q & A - click here Unleash your VBAC power - click here NEW! Join my mailing list here - thedungareedoula.substack.com Click here to find out more about my brand new prerecorded online courses: thedungareedoula.co.uk/onlinecourse Use code 'PODCAST' for 20% off! Love the podcast? support me by leaving a tip via buy me a ko-fi: ko-fi.com/thedungareedoula Book a Power Hour: calendly.com/thedungareedoula/power-hour?month=2024-02 If you enjoyed the episode please give it a like, review and click follow so you never miss out! New episodes are out every Friday at 7am so stick around. Connect with me: thedungareedoula.co.uk instagram.com/thedungareedoula facebook.com/thedungareedoula

  • S2 EP25: 3 ways to feel well nourished in the initial postpartum period

    S2 EP25: 3 ways to feel well nourished in the initial postpartum period

    Welcome to The Doula's Guide To... Podcast, season 2 episode 25. A lovely little chat this week with some ideas for your initial postpartum period to help ease into parenthood feeling supported, held and nourished. *Please note this podcast is not medical advice, all opinions are my own Links mentioned in this episode: Meal train ideas: click here The lost art of postnatal wrapping by Sophie Messager: click here Closing the Bones practicioner: click here Sitz Bath recommendation: click here NEW! Join my mailing list here - thedungareedoula.substack.com Click here to find out more about my brand new prerecorded online courses: thedungareedoula.co.uk/onlinecourse Use code 'PODCAST' for 20% off! Love the podcast? support me by leaving a tip via buy me a ko-fi: ko-fi.com/thedungareedoula Book a Power Hour: calendly.com/thedungareedoula/power-hour?month=2024-02 If you enjoyed the episode please give it a like, review and click follow so you never miss out! New episodes are out every Friday at 7am so stick around. Connect with me: thedungareedoula.co.uk instagram.com/thedungareedoula facebook.com/thedungareedoula tiktok.com/@thedungareedoula

  • S2 EP24: Do you need your waters artificially broken during labour?

    S2 EP24: Do you need your waters artificially broken during labour?

    Welcome to The Doula's Guide To... Podcast, season 2 episode 24. In this episode I'm talking about amniotomy, AKA having your waters broken artificially. Now hear me out on this one, you might think it's not relevant to you because you're not planning on being induced, but this is happening more and more frequently in spontaneous labours as well as induced labours and it could serve you really well to understand why! *Please note this podcast is not medical advice, all opinions are my own Links mentioned in this episode: Cochrane review "Amniotomy for shortening spontaneous labour" - click here Risk Factors for Umbilical Cord Prolapse at the Time of Artificial Rupture of Membranes - click here In Defence of the Amniotic Sac - click here NEW! Join my mailing list here - thedungareedoula.substack.com Click here to find out more about my brand new prerecorded online courses: thedungareedoula.co.uk/onlinecourse Use code 'PODCAST' for 20% off! Love the podcast? support me by leaving a tip via buy me a ko-fi: ko-fi.com/thedungareedoula Book a Power Hour: calendly.com/thedungareedoula/power-hour?month=2024-02 If you enjoyed the episode please give it a like, review and click follow so you never miss out! New episodes are out every Friday at 7am so stick around. Connect with me: thedungareedoula.co.uk instagram.com/thedungareedoula facebook.com/thedungareedoula tiktok.com/@thedungareedoula

  • S2 EP23: Babywearing - why I LOVE it and how to get started!

    S2 EP23: Babywearing - why I LOVE it and how to get started!

    Welcome to The Doula's Guide To... Podcast, season 2 episode 23. In this episode I'm talking about babywearing, one of my fave topics everrrrrr. I talk about why babywearing is such a magical parenting tool, how to get started, choosing a sling, safe babywearing and so much more. I hope you love listening. *Please note this podcast is not medical advice, all opinions are my own Links mentioned in this episode: Find your local sling library - https://www.carryingmatters.co.uk/sling-pages/ Study mentioned "Doula Support and Attitudes of Intrapartum Nurses: A Qualitative Study from the Patient's Perspective" - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1595283/ PND and carrying - https://www.carryingmatters.co.uk/perinatal-mood-disorders-and-carrying/#:~:text=Get%20a%20sling%20or%20carrier,skin%20contact%20and%20social%20interaction. Click here to find out more about my brand new prerecorded online courses: thedungareedoula.co.uk/onlinecourse Use code 'PODCAST' for 20% off! Love the podcast? support me by leaving a tip via buy me a ko-fi: ko-fi.com/thedungareedoula Book a Power Hour: calendly.com/thedungareedoula/power-hour?month=2024-02 If you enjoyed the episode please give it a like, review and click follow so you never miss out! New episodes are out every Friday at 7am so stick around. Connect with me: thedungareedoula.co.uk instagram.com/thedungareedoula facebook.com/thedungareedoula tiktok.com/@thedungareedoula

  • S2 EP22: Navigating other peoples birth stories

    Esplicito

    S2 EP22: Navigating other peoples birth stories

    Esplicito

    Welcome to The Doula's Guide To... Podcast, season 2 episode 22. In this episode I'm talking about navigating other peoples birth stories - the good and the bad, where to find the good, how to deal with people giving you sh*t for wanting something better, what we can learn from the bad and more. *Please note this podcast is not medical advice, all opinions are my own Links mentioned in this episode: Tellmeagoodbirthstory - click here Monet Nicole Moutrie - click here Click here to find out more about my brand new prerecorded online courses: thedungareedoula.co.uk/onlinecourse Use code 'PODCAST' for 20% off! Love the podcast? support me by leaving a tip via buy me a ko-fi: ko-fi.com/thedungareedoula Book a Power Hour: calendly.com/thedungareedoula/power-hour?month=2024-02 If you enjoyed the episode please give it a like, review and click follow so you never miss out! New episodes are out every Friday at 7am so stick around. Connect with me: thedungareedoula.co.uk instagram.com/thedungareedoula facebook.com/thedungareedoula tiktok.com/@thedungareedoula