EP:001 Highest Self

• Mental Health Check (How we feelin’?)

• Importance of being at your highest self!

• How we get to our highest self (Self love, Journaling, Me time, etc.)

• How it helps our relationship

• Favorite song, album, team to win…

• Mental Health Check

• End with a quote (Love don’t love nobody who don’t love themselves)

Peace, Love, and Hair Grease! Feel you next time!