Today I had the pleasure of speaking with one of the most inspiring health and wellness coaches, Mike Farrell. He found his passion for fitness and health from a very young age after he had to go through a life-changing surgery that led him to gain more confidence in fitness.

With years of experience in wellness and health career, he has been coaching thousands of people to create their own sustainable long-lasting healthy lifestyle.

Let’s jump right into Mike’s inspiring life story and his passion for wellness and health.

[00:01 - 07:29] Opening Segment

• Let’s bring Mike Farrell to the show
• I talk about how we met
• Mike talks about his background and how his fitness journey begins
• • Growing up as a normal active child
  • Had to went throu ...