Welcome to the first episode of The Therapeutic Art Coach podcast! In today’s episode I am going to discuss the eight dimensions of wellness and how therapeutic art coaching can lean into those dimensions. I will also talk about the three characteristics needed to live a well life. Finally, I will reflect on what wellness “looks” like for me and challenge you to paint your own picture of wellness. You can email your art to thetherapeuticartcoach@gmail.com. I would love to celebrate your art with you!