How often do you casually put yourself down without even realizing you're doing it? From calling yourself lazy or awkward to minimizing the things you're good at or apologizing for the things you love, the way you talk about yourself becomes part of the way you see yourself. And if you're constantly telling yourself who you are, eventually you're going to start believing it.

In this Tune-In Tuesday episode of The Sunshine Daily Podcast, Charlotte explores the connection between self-talk and confidence, how to separate an action from an identity, stop making yourself smaller in conversation, and notice the little ways you may be undermining your own confidence without meaning to 💌

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🌷 Charlotte ...