Episode Topics

• Real Ayurveda For Mental Health
• 50% off Sale on our Ayurveda | Dosha Fundamentals Online Course until June 26
• The root cause of disease according to Charaka
• Imbalance between you and your environment
• Loka Purusha Vaisamya (Sanskrit)
• Purusha is your inner strength, your consciousness, in Sanskrit
• The more out of balance you are, according to Ayurveda, the more you crave what keeps you out of balance
• If you are not content with your life at least 80% of the time, Ayurveda says you need to make changes
• To help your mental state, at the end of every day, take inventory of your day
• Did y ...