The Day I Pulled Over
The Somatic Code di Danielle Thibeadeaux
Note sull'episodio
A transformative moment of clarity amidst the chaos of caregiving and being a student.
Discover how stopping can be the most powerful form of moving.
And how the breath holds the true power.
Parole chiave
MeditationBreathingCaregivingSelf-ImprovementSelf-LoveCalmStressRelaxThe Somatic CodethesomaticcodeBlack womenBlack menBlack peopleBlack