Chris Hayes returns to The Rucker’s Edge for a breakdown of the new RuckWell app update, released on Friday, December 12th.

In this episode, we go beyond surface-level features and focus on how ruckers should actually use the new tools and metrics to train smarter, recover better, and protect their long-term health.

We walk through the update from the rucker’s perspective—covering the redesigned training experience, customizable alerts, map-based navigation, recovery scoring, heart rate zone analytics, and the intelligence built into the home screen. Chris also shares what he hopes RuckWell ultimately becomes for the rucking community.

Links and Resources:

Download the RuckWell App at: www.RuckWell.com

RuckWell on I ...