I was inspired after I listened to my own meditation this morning, and wanted to share it with you! It's 26 minutes long, so sit back and relax and immerse yourself in goodness, tranquility and high vibe energy!

Meditation Summary: The Journey to the Cosmos and Back

This morning meditation guides you on an expansive energetic journey, taking you from the quiet stillness of your own heart straight out into the infinite universe before grounding that celestial energy right back into your physical body:

• Heart-Centered Opening: You begin by anchoring your awareness in your breath and your beating heart, setting the intention to surrender, connect with your higher self, and welcome divine source energy.
• The Pillar of Light & Grounding: A pillar of light forms in you ...