Recorded live from a Norfolk beach — bad back and all — this solo episode asks a question I've been sitting with for a while: am I a lazy psychic?

On the drive here, I was listening to someone talk about their daily spiritual practice: meditating multiple times a day, pulling cards, constant study. And I thought… I do none of that. So what does psychic development actually look like when you're just living your life?

In this honest reflection, I talk about the pressure — often self-imposed — to practice in a rigid, prescribed way, why forcing your mediumship development down a route that doesn't feel natural might actually hold you back, and how redefining ritual can change everything. Spoiler: following your intuition to the beach counts too.

I'm also setting myself a small commitment for the next few weeks. Come back and I'll  ...