Note sull'episodio
Episode 1 of The Pottery Podcast welcomes you on a real, interactive journey—where you’ll uncover burnout, name the invisible weight you carry, and rediscover the sparks of joy hiding underneath it all. Guided by Tess, you’ll use honest journal prompts, reflection, and personal stories (including a touching breakthrough from her daughter) to make space for comfort, clarity, and lasting change. Whether you’re new to journaling or hungry for more hope and courage, this is your invitation to begin again, with support every step of the way.
Parole chiave
BurnoutboundariesEmotional WellnessHealingCreative livingemotional boundaries, setting boundaries, saying no, self-care, burnout, self-compassion, journaling prompts, personal growth, empowerment, women’s wellness podcast, mental health, resilience, meditation, mindset, mantramudd, Tess, The Pottery, MS, hEmotional Boundaries mental load, invisible labor, emotional labor, burnout, women’s wellness, journaling podcast, personal growth, energy, mindfulness, stress relief, boundaries, letting go, meditation, podcast for women, empowerment, authenticity, The Pottery, Tess, m