There’s a moment no one prepares you for…

The house gets quieter. The noise fades. And suddenly… there’s space.

An empty chair at the table. An empty room down the hall. An emptiness you can’t quite explain.

In today’s episode, we sit with that feeling.

Not to fix it. Not to rush past it. But to understand it.

Because the empty chair isn’t just about your children leaving… It’s about the version of you that spent years being needed.

And now… you’re left wondering: Who am I without that role?

In this episode, we talk about:

• Why the silence feels heavier than expected
• The emotional shift no one talks about in midlife
• Grief that doesn’t look like grief
• And how this “empty” space… might actually be an invitation

An invitation to reconnect with yo ...