10 - How I coach my clients around eating out & their physique & strength progress
The Muslimah Physique di Rona Aly
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I am way too familiar with the feeling of wanting to make progress with your strength & physique and going well but then being invited out and being sick of having to throw in the towel every time. You think you either have to give up your social life, fun and cultural foods or give in to never getting your dream physique and be the fit girlie you've always wanted to be - the reality is - you can have both IF yoΒ ...Β
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