Have you ever wondered why you struggle with people-pleasing, decision paralysis, or constant overthinking? In this episode of The Mother Wound Project Podcast, host Tandi uncovers 6 unexpected signs of trauma from a narcissistic or emotionally immature mother—patterns most daughters dismiss as personality quirks, but are actually trauma responses.

You’ll hear real-life stories that reveal how childhood conditioning creates hidden wounds like difficulty saying no, chronic self-doubt, mysterious health issues, emotional dysregulation, hyper-independence, and ruminating thoughts. These aren’t flaws—they’re survival strategies your nervous system learned to keep you safe.

By the end of this episode, you’ll see your patterns in a new light, understand how they developed, and discover practical tools for healing—l ...