Does Alcohol Affect My Progress?
Does Alcohol Affect My Progress?

The Mind Gains Podcast di Jessica Bonura

Note sull'episodio

The age old question.. does alcohol affect my progress? And if so, to what extent?

In this episode, Jess covers these questions and speaks on ways to make progress in this journey while still including the drinks.

Parole chiave
HealthFitnessMindsetDisciplineNutritionStrength Training