76: New Year, A New You: How to Design and Use Vision Boards to Create the Life You Want
Midlife Momentum: Menopause, Hormones & Weight Loss for Wome... di Debbie Harbec, Menopause Coach
Note sull'episodio
Happy New Year to you! 🎉🎉🎉
I love being at the beginning of the year and imagining what I can create in the weeks and months ahead.
But it can also be daunting.
So, a great tool to make it manageable and intentional, especially as we start a new year, is a vision board.
In this episode, I'll take you step-by-step into creating a vision board.
Here's what we'll explore
- What a vision board is
- How to get clear on your vision for the year
- What materials you'll need
- How to assemble your board
- How to use your vision board to motivate you through the year
I love vision boards!
Not only do they work, they're also fun to create.
And now is the perfect time to take an hour or two, in a cozy environment, to really think about how you want this year to go.
...Parole chiave
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