Note sull'episodio
Your nervous system remembers experiences long after your mind thinks the healing is done. In this video, we explore how stored stress, trauma patterns, and survival responses can stay active in the body — and why nervous system regulation is often the missing piece in deeper healing. If you’ve ever wondered why you still get triggered, shut down, overreact, or feel stuck even after doing so much inner work, this episode will help you understand what may still be happening inside your nervous system. Healing is not just mental or emotional — it is physiological too. That is why nervous system regulation matters so much when you are trying to feel safe, grounded, and truly free. In this video, we talk about: ✨ Why the nervous system holds onto past experiences ✨ How trauma can live in the body even after conscious healing work ✨ Signs your nervous ...