Hey everyone!

A lot of us have gone through a myriad of emotions in the aftermath of the US Presidential election. I start the episode by reflecting on my thought processes over the last week, and how I plan to prioritize my mental health through the transition and beyond.

Later on in the episode I talk about Megan Thee Stallion's documentary on Amazon Prime and some key takeaways from what she shared. I hope you listen to the end.

I started a blog! Visit (www.thelettersandlayers.com) and subscribe to the newsletter at the bottom of the homepage. I'd love to offer answers to your questions, real-time life updates and recommendations, and mental health/wellness insight and resources.

As always, please share and recommend, and thank yo ...