In this episode of The Internal Shift Show, Debbie Longo speaks with Steve Barton about therapy, forgiveness, spiritual awakening, intuition, and the life-changing experiences that completely shifted the direction of his life.

Steve shares how, despite having success, family, and stability, he still felt unhappy and disconnected internally. That realization led him to begin therapy more than 30 years ago during a time when seeking mental health support carried significant stigma.

During therapy, Steve realized he needed to confront unresolved emotional pain and forgive his father. After having a deeply emotional conversation with him, Steve experienced a dramatic internal shift that eventually led to what he describes as a spiritual awakening and out-of-body experience. He explains how the experience changed his awareness, intuition,  ...