In this episode of The Internal Shift Show, Debbie Longo speaks with Vincent Hazenboom about overcoming trauma, fear, addiction, and years of living inside a negative mindset.

Vincent shares how childhood trauma and emotional pain led him into isolation, video game addiction, pornography addiction, and constant fear. For years, he avoided risk, stayed inside his comfort zone, and believed the negative thoughts he repeatedly told himself about not being good enough .

Everything began to change in 2014 when he experienced what he describes as a wake-up call that pushed him to finally ask for help. Through therapy, self-reflection, and personal development, he started understanding the emotional patterns and trauma he had been carrying for years. Although the process was difficult, it became the beginning of a complete internal shift. ...